Daily Workouts are mobile-first workouts designed for you to take them anywhere you want. Using looping GIFs and without any audio, you can easily take them to the gym, the park, the beach, on a trip – anywhere! Each day features a different type of themed workout, so you're sure to find something that fits your style. Daily Workouts feature Monday Mobility, Tuesday Tone, Wednesday Workout, Thursday LIT, Friday Flow, Saturday Six-Pack, and Sunday Stretch.
What Is A Daily Workout?
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