How do I use the filter to find videos on grokker.com?

Grokker has thousands of yoga, fitness, mindfulness and cooking videos to help you be a better you. Filtering is a great way to discover your next favorite video.

To discover videos that meet your needs:

1. Select the topic you wish to use: Yoga, Fitness, Cooking, or Mind
   Then you may select a subtopic:
   
   
   
2. Select your intensity level, the duration of the workout, and click "More Options".  All videos that match your criteria will show up in the search results.
   
   
3. You may further filter your videos on the next page by selecting any additional criteria and clicking on "Search".