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  1. Grokker Help Center
  2. What Is A Guide?

What Is A Guide?

A Guide is Grokker’s newest product to help you achieve specific mental health goals. The first 30 day Guide, “Thriving Beyond Anxiety,” is designed by Grokker expert Dr. Catherine Wikholm and the second 30 day Guide is "Stress Less Survival Guide by Dr. Vicki Uwannah".

Intro to Guide

  • What does a Guide include?
  • Where can I find the Guide?
  • Who else is on the Guide?
  • What is expected of me if I join the Guide?
  • How can I find the day’s Guide activity?
  • How can I join the weekly webinars?
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