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  2. What Is A Guide?

What Is A Guide?

A Guide is Grokker’s newest product to help you achieve specific mental health goals. Grokker Guides are led by licensed experts who put you on a path to relief with a proprietary “3-steps a day” plan. Your Guides meet with you weekly via live video sessions and keep you on track with daily check-ins, and community.

Intro to Guide

  • How is a Guide different from a Challenge or a Program?
  • What does a Guide include?
  • How can I join the Guide?
  • Who else is on the Guide?
  • What is expected of me if I join the Guide?
  • How can I find the day’s Guide activity?
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