What are Wellness Minutes and how do I use them to track my progress?

Wellness Minutes reflect how many minutes of video you have watched on Grokker. The more videos you watch, the more Wellness Minutes you earn and the higher your level is.

Your avatar shows what level of Wellness Minutes you have earned (the number at the bottom of the circle) and how close you are to the next level (how much blue the ring around your avatar is filled with.)
Everyone's avatar on Grokker reflects their Wellness Minutes, except for our Experts. Experts' avatars are ringed with a coral color.

 Using Wellness Minutes to Track Progress:

You may track how many Wellness Minutes you have earned by checking the Wellness Minutes module on the homepage. It is updated every time you watch a video and shows you how many Wellness Minutes you have earned this week compared to last week.